Ana Sola is a  Certified Labor Assistant "Doula", Certified Lactation Counselor, Certified Hypno-Childbirth Educator, Health Care Advocate,  Motivational Speaker and an Author.      
Today, Ana Sola dedicate her life  and work to educate and counsel women about breastfeeding, natural family living, nutrition, preventive health care, and how to maintain optimun health naturally. She educates women about the importance of having a good nutrition by following a whole foods diet among other things. As a wellness counselor she works with Women, Mothers and their Children.

Ana Sola is available for private consultations, group classes, lectures and workshops. She is the  founder and the owner of WiseWomen-SacredWomen a company offering wellness consulting services and holistic health care products to women, mothers and their children. Creator of Sacred Tea for Nursing Mothers and author of Introducing Solid Foods, The key To Raising Healthy Children. Throught this website, not only you'll be able to contact Ana Sola and hire her services. She created this website to help you.

Oriented to self help, HelpingWomenOnline.com is an educational and informative website created by Ana Sola, dedicated to share, help, educate and promote natural health and healing among Women, Mothers and their Children. HelpingWomenOnline.com is an educational website for women, looking to care for their families and raise their children, in a more natural, healthier way, just the way mother nature intended.

 RAISING HEALTHY CHILDREN

Introducing Solid Foods The KEY To Raising Healthy Children.  Learn when , how, and what foods to give your baby. Besides breastfeeding, learning how to correctly introduce solid foods, is the second best thing you can do for your baby.	Healthier Alternatives to the products children loves to eat. Want to feed your children healthier food choices, but don't know how? Who said eating healthy, cannot be fun!
Two of our favorites How to find sources of protein without eating meat & Healthy alternatives to dairy products. You & your children will love this. Let's try something different, let's feed our children healthier foods. Our children deserve only the best!.	Food & Children- A MUST to Read! One of the biggest dangers to health, particularly to those who do not live on a natural diet, is the ingestion of chemical food additives, most of which have never been tested for carcinogenicity.
Discover healthier, Safe and  Educational Toys for Your Children. Educational, non-toxic, organic, find the best toys by age. protect your children, let them play safe. Also find the latest toys recalls, be informed & protect your children.	Typical Childhood illnesses? A must to read for Moms. This very disfuntional society have brain washed us, to believe that childhood illnesses are "normal". Protect your children!, please read this page.