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I’m a women’s rights activism and a conscious parent. I believe in freedom of information and making informed decisions, when it comes to our health and our family. Some of the information you’ll find here, may conflict with your ideas and philosophy on parenting and life. keep an open mind!

 

 

 

 

 

 

 

Order my book now, and lear not only how to Introduce solid foods, but how to raise healthy children naturally!
 
 
 

 AVAILABLE NOW!

 A Book Every Mother Looking To Raise Healthy Children Should Have.

 
  

 

 Breastfeeding, Attachment Parenting, Holistic Baby Care, Introducing Solid Foods, Nutrition and Everything else You Need To Know To Raise Healthy Children.
 
Classes and Workshops Offered In Miami 

 

Four Spirits 

YES! please send me more detailed information about your current and future classes. I understand the information I will receive is FREE and that I will also be put on Ana Sola's mailing list, to receive further information about classes I maybe interested, in Miami.

click here to send your message, safely. Please note that I deeply respect your privacy, therefore your email and information will never be shared, or sold to third party companies. You'll receive email notifications directly from Ana Sola.

 

 

 

 

 

 

 

 *All classes and workshops offered in English and Spanish

  Classes 2008

  • Expecting Women and new Mother's Breastfeeding Class
  • New Monthly Breastfeeding Support Group.FREE

  • New Mothers_New Life Course
  • Introducing Solid Foods Workshop

 Breastfeeding Classes  

 

Breastfeeding naturally follows pregnancy and birth. Unfortunately, over the past few decades, bottle-feeding has become a social norm and as a result, breastfeeding now needs to be protected, promoted, and supported by people working with pregnant and parenting families.

Breastfeeding is the natural, physiologic way of feeding infants and young children milk, and human milk is the milk made specifically for them. Formulas made from cow’s milk or soybeans (most of them) are only superficially similar, and advertising which states otherwise is misleading. Breastfeeding should be easy and trouble free for most mothers. A good start helps to assure breastfeeding is a happy experience for both mother and baby.

This is a three hours class for expecting women and mothers of newborn babies (partners are welcome to attend). This class offers information and education, to help make your experience with breastfeeding a successful one. The class it is designed to discuss the benefits of breastfeeding as well as provide practical information and proper breastfeeding techniques are discussed.

 

In this class, you will learn
 
  • Preparation for breastfeeding
  • Getting off to a good start during your hospital stay
  • Managing common concerns of the first few weeks at home
  • How do I know that I have enough milk?
  • My baby wants to eat all the time – is that normal?
  • Can I spoil my baby by holding her too much?
  • When does a baby sleep longer at night?
  • Planning for a return to work
  • Choosing a breast pump and other equipment and supplies
  • Support group information
We will also have plenty of time to address common questions and concerns.
  •        “What have you heard about breastfeeding?”
  • “What do you know about breastfeeding?”
  •  “What are your feelings about breastfeeding?”
  • “What are your feelings about breastfeeding in public?
  • “How to correctly breastfeed your baby in public?
 
 
Attending participants will have plenty of time to make questions. All of your questions are very important and will be addressed.
 
 We will relax, and enjoy our time together, while learning all you need to know to have a successful Breastfeeding experience. You will leave this class feeling confident, all your questions and doubts will be answered. Most importantly, you will socialize, make friends, and feel empowered by other women; for having made the wise decision, of breastfeeding your precious baby.

 

Important Note:

This is a hands on training breastfeeding class, so please if you are a expecting mother attending this class, bring a baby doll or stuffed animal.

If you have a breastfeeding pillow, please bring it with you!

This is a 3 hours, class offered twice a month.

Class limit: 10 participants and their babies.
Class fee: $65 per woman, partners are welcome Free
 
 
Class registration is required. Late registration not later than 48 hour prior to class. If class is full, you will be kindly asked to participate in the following class.

 

 

 

 

 FREE Breastfeeding Monthly Support Group

 

Breastfeeding naturally follows pregnancy and birth. New mothers have many questions and concerns about breastfeeding in the weeks leading up to and after birth. Breastfeeding support groups are a wonderful way to exchange information and experiences.
 
This monthly support group for new mothers offers encouragement and feedback on breastfeeding your newborn. You will have the opportunity to breastfeed your baby with guidance from a professional Breastfeeding consultant in addition to asking questions and sharing experiences with other new mothers.
 
This breastfeeding support group is open to all mothers and their babies. Partners are welcome to come and learn, share their ideas, ask questions and be supportive.
 
These are out going classes that will focus on the specific problems of each group’s participants.
 
If you have
  • any specific problems or questions
  •  you need support and encouragement
  •  you want to share your experiences with other mothers alike
  • need professional advice or help, then this – hands on experimental - breastfeeding support group is for you.

Attending this professionally facilitated breastfeeding support group is an opportunity to learn more about breastfeeding, and to meet and share experiences with other new nursing mothers.

We will relax, and enjoy our time together, while learning all you need to know to have a successful Breastfeeding experience. You will leave this class feeling confident, all your questions and doubts will be answered. Most importantly, you will socialize, make friends, and feel empowered by other women; for having made the wise decision, of breastfeeding your precious baby.

 

 

This is a 1 hour, class/meeting monthly.
 
Class limit: 15 participants and their babies.
Class fee: FREE , partners are welcome

 

 

New Mom - New Life Course

 

 New baby...new life course: is to designed to answer all of the many questions you have in the first few months of your child’s life.  is my child getting enough milk?  if i can’t breast feed what are the best alternatives? how can i help my child sleep better?  does my baby have colic and why?  how can i help?  please bring your newborns and come to be educated, relax and laugh. class limit is 8 Moms.

 

Course description:

Class # 1: Breastfeeding Naturally #1
 
Class # 2: Breastfeeding Naturally #2 Follow Up Class
 
Class # 3: Holistic Newborn Care & Attachment Parenting #1
 
Class # 4: Holistic Newborn Care & Attachment Parenting #2 Follow Up Class

 

To view detailed information about this particular course, please click below:

 

YES! please email me the download link to New Mom-New Life Course and more detailed information. I understand this report is FREE and that I will also be put on Ana Sola's mailing list, to receive further information about classes I maybe interested, in Miami.

Please click here to send your message, safely. Please note that I deeply respect your privacy, therefore your email and information will never be shared, or sold to third party companies. You'll receive email notifications directly from Ana Sola.

 

 

 

 

 

 

 

 

 

 
  
 

 

This is a 3 hour, 1 day per week, 4 week course.
 
Class limit: 10 participants  babies are always welcome to the class.
 
Class fee: $60 per class or $195 for the 4 week session.
 
For schedule and more detailed information please feel free to contact me.
 
Class registration is required. Late registration not later than 48 hour prior to class. If class is full, you will be kindly asked to participate in the following class.
 
 

 

 

 

 

 

Introducing Solid Foods, The KEY To Raising Healthy Children

 Introducing your baby to solid foods can be an intimidating idea. For many parents this new development, in their baby’s life, is filled with stress, indecision and confusion.

Knowing when, how and what to feed your child, is very important. However once they pass their infant state, and into early childhood, parents face the challenge of keeping them on a path that includes eating in a way that benefits them most. In addition to learning how to introduce solid foods to your baby, this workshop, will also show you the health benefits of following a whole foods diet.

 

·  Plus:  How to teach your children to LOVE healthy food.
· The importance of developing healthy eating habits, that will last a lifetime.
· Healthy baby food, finger foods, food to go, healthy choices, alternatives and a whole lot more...

 

Furthermore, this workshop will empower you to understand... that, as Parents we are our children's best doctor.

 

 

Come and learn the skills necessary to raise your children, in the healthiest possible way.
 
  
 

 

This is a 3.5 hours workshop.
 
All materials, including my book “Introducing Solid Foods The KEY To Raising Healthy Children will be given to you to take home.
 
 
Workshop cost $105 per person.
 
For schedule and more detailed information please feel free to contact me.
  

 All classes and workshops are taught by Ana Sola, CLA, CHBE, BC

Ana Sola is a  Professional Labor Assistant (Certified by A.L.A.C.E), Professional  Breastfeeding Consultant,Certified Hypno-Childbirth Educator, Wellness Consultant, Women Counselor, Motivational Speaker and an Author.      

Today, Ana Sola dedicate her life  and work to educate women about the  benefits of breastfeeding, natural family living, preventive health care, the importance of self-growth and Spiritual Empowerment.  

To learn more about Ana Sola or to request her services, please click here.

  

Best Parenting classes in South Miami
 
 
 

 

 Breastfeeding Classes

* FREE Breastfeeding Mothly Support Groups

* Holistic Baby Care & Attachment Parenting Classes

* Introducing Solid Foods, How to Raise healthy Children Workshop

Private one on one Consultations & Classes at your private residence, available upon request.

 


 

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Disclaimer : All information on HelpingWomenOnline.com is for educational purposes only. It is not a substitute for professional medical advice. For specific medical advice, diagnoses, and treatment, please consult your doctor. We will not be liable for any complications, or other medical accidents arising from the use of any information on this web site.

 



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This website is dedicated to educate, and promote natural health and healing among women, mothers and their children. I created this site to help, support and provide a wide range of information that will help you along your journey to become a healthy women and a conscious mom. The best Holistic health care products, and the alternative health education that you need to make the right choices for you and your family

In HelpingWomenOnline.com, we believe in freedom of information and making informed decisions, when it comes to our health and our family. Some of the information you’ll find here, may conflict with your ideas and philosophy on parenting and life. keep an open mind and remember; no matter how difficult to believe maybe some of the information you'll find here, everything is nothing but the TRUTH! , we believe in identitying problems, finding the causes and offering alternative solutions. We create and promote only Natural & Organic Products, to enrich the lives of people looking for a healthier way to take care of themselves & their families.

Disclaimer : All information on HelpingWomenOnline.com is for educational purposes only. It is not a substitute for professional medical advice. For specific medical advice, diagnoses, and treatment, please consult your doctor. We will not be liable for any complications, or other medical accidents arising from the use of any information on this web site.

This website is copyright 2005-2016 WiseWomen~SacredWomen, Inc.

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